Tracey Coretta, a yogini from Trinidad and Tobago, leads this month’s Sable Moon Collective yoga event with an energizing vinyasa yoga flow set to the sounds of soca, reggae, and dance hall. Mindfulness teachings will also be woven into this 60-minute yoga class. Explore fun breathing, balancing, stretching, and alignment techniques outdoors.
Tracey Coretta will guide you in an active and restorative movement practice, as well as a mini dharma talk to help you re-new your commitment to a creative and joyful inner self. After the yoga flow stick around and lime with us as we enjoy vegan food by Wildflower Wellness Cafe. This yoga class is suitable for all levels so beginners welcome and experienced yogis challenged.